Welcome back to Episode 04 Part 2 of Intentionality: “Yoga, Running, Triathlons & their impact on Agility" with the poster boy of purposeful living, Sumit Chadha ⚡️

In this continuation, we delve deeper into the dynamics of Triathlons, focusing on processes over results, & discovering the essential steps to kick-start journey as a triathlete, the rigorous training regimen, & the nutritional nuances specific to triathlon athletes 🏃🏻‍♂️🏊🏼‍♀️🚴🏻‍♀️

Join us as we explore the delicate balance between family, professional, & athletic commitments, uncovering the transformative power of the 80-20 rule in fasting, & the crucial role of support from family & friends in an athlete's journey 🧘🏻‍♂️🔥

Connect with Sumit Chadha

Linkedin: https://www.linkedin.com/in/sumit-chadha/

Instagram: https://www.instagram.com/coach.sumit/

Check out our last episode!

🎙Episode 04 Part 01 (Yoga, Running, Triathlons & their Impact on Agility with Sumit Chadha) : https://youtu.be/T_BivJHEfaU?si=bown3B4-FKhzM2gH

🛎Subscribe to ‘Intentionality’: https://www.youtube.com/@Intentionality-zq7qz

About the Channel

Life's more than just a random drift – it's about purpose, intentionality, and making waves💫

Join us on our podcast "Intentionality," where we dive deep into the world of purpose-driven living. From Product Managers crafting meaningful products to Coaches empowering organisations to be Agile and Runners becoming athletes – we'll uncover the secrets to intentionality🔥

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