Bestselling author Sally Fallon Morell has been advocating for our nutritional health for decades. She predicted the rise of bone broth, always knew that butter is a health food, and why we need animal fats for optimal health. On the show Sally talks about her new book, Nourishing Fats. We discuss why the public is confused about the benefits of saturated fat and cholesterol, the science of brain and animal fats, what brings us happiness, and why a nourished mind is better than any drug out there.

You can learn more about Sally Fallon Morell and buy her book(s) on:

http://nourishingtraditions.com/nourishing-fats-need-animal-fats-health-happiness/