In this episode, we're about getting clear on our purpose, our intentions, and actions - and asking ourselves: is the goal, our desired end result, really the point?

Ep. 043: Is Accomplishing the Goal the Point?

Losing weight is hard especially when you struggle with cravings and urges at every turn. Emotional eating expert, Christy R. Hall shares fork-sized mindset tweaks, perspective shifts and lifestyle hacks to get you back on the wagon and down the road to the best possible version of you.

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Ep. 043: Is Accomplishing the Goal the Point?

Ep. 043: Is Accomplishing the Goal the Point?