Dr. Susan Blum is the founder and director of Blum Center for health, and author of The Immune System Recovery Plan. She thought that her health was good because she was very active and athletic. However when she turned 40 she developed Hashimoto’s and that set her on a path to look at food and lifestyle in a new way. She learned part of her root cause stemmed from high levels of mercury along with sensitivity to gluten and dairy. When she treated the mercury (detox program) and removed these foods from her diet, she got her energy and life back.

 On the show Dr. Blum explains how she healed from hashimoto with lifestyle change (food, stress, sleep), gut healing, removing toxins. That people can use holistic therapy and not only rely on treating symptoms with strong medications, and how tuning in to your body will let you know if you are on track.

 You can learn more about Dr. Blum work on:

www.blumhealthmd.com