Mai T. Trinh was your typically corporate executive that didn't have the time to worry about her health. She drank a little too much, ate too little and when she did eat, it was the wrong food. Ignoring her body eventually led to shingles and IBS at 29 years old because her immune system was shot. At that point she realized she needed a complete overhaul of my life.

During her first pregnancy at age 30 is when she got back into intuitive eating and being mindful of what was put into her my body. She returned to her eastern medicine roots and learned everything she could about healing her body naturally. She studied at Institute of Integrative Nutrition to be trained how to take this information into the workplace. She now has come full circle and returned to the corporate world to teach others how to avoid the same health & lifestyle mistakes she once made.

On the show, Mai teaches what she uses to motivate people into success, how to navigate the murky waters of an unhealthy corporate environment, and why being healthy is more than about feeling good. 

You can learn more about Mai and her work on:

www.maihealthnow.com