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Ep 047 Why Connecting With Nature Elevates Your Entire Mind, Body and Life
Welcome to Episode 47 – Why Connecting With Nature Elevates Your Entire Mind, Body and Life
Especially your mental health! New research reveals a clear link between wellbeing and immersion in nature.
From observations in psychotherapy we know that mental health and well-being become elevated when people experience some kind of engagement or connection with the larger world, outside of themselves. That is, when you extend yourself, your perceptions, beyond focusing primarily on your own self — your needs, worries, regrets or desires for the future.
Now, new empirical studies find evidence in support of what we see clinically. It found that virtually any form of immersion in the natural world, outside of your internal world, heightens your overall well-being and well as more positive engagement with the larger human community.
Connect with Frederick at O +1 (614) 827-5427, [email protected], FrederickEntenmann.com
and on Skype frederick.entenmann8.
Especially your mental health! New research reveals a clear link between wellbeing and immersion in nature.
From observations in psychotherapy we know that mental health and well-being become elevated when people experience some kind of engagement or connection with the larger world, outside of themselves. That is, when you extend yourself, your perceptions, beyond focusing primarily on your own self — your needs, worries, regrets or desires for the future.
Now, new empirical studies find evidence in support of what we see clinically. It found that virtually any form of immersion in the natural world, outside of your internal world, heightens your overall well-being and well as more positive engagement with the larger human community.
Connect with Frederick at O +1 (614) 827-5427, [email protected], FrederickEntenmann.com
and on Skype frederick.entenmann8.
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By Global Voice RadioWelcome to Episode 47 – Why Connecting With Nature Elevates Your Entire Mind, Body and Life
Especially your mental health! New research reveals a clear link between wellbeing and immersion in nature.
From observations in psychotherapy we know that mental health and well-being become elevated when people experience some kind of engagement or connection with the larger world, outside of themselves. That is, when you extend yourself, your perceptions, beyond focusing primarily on your own self — your needs, worries, regrets or desires for the future.
Now, new empirical studies find evidence in support of what we see clinically. It found that virtually any form of immersion in the natural world, outside of your internal world, heightens your overall well-being and well as more positive engagement with the larger human community.
Connect with Frederick at O +1 (614) 827-5427, [email protected], FrederickEntenmann.com
and on Skype frederick.entenmann8.
Especially your mental health! New research reveals a clear link between wellbeing and immersion in nature.
From observations in psychotherapy we know that mental health and well-being become elevated when people experience some kind of engagement or connection with the larger world, outside of themselves. That is, when you extend yourself, your perceptions, beyond focusing primarily on your own self — your needs, worries, regrets or desires for the future.
Now, new empirical studies find evidence in support of what we see clinically. It found that virtually any form of immersion in the natural world, outside of your internal world, heightens your overall well-being and well as more positive engagement with the larger human community.
Connect with Frederick at O +1 (614) 827-5427, [email protected], FrederickEntenmann.com
and on Skype frederick.entenmann8.