MIND BODY LIFE

Ep 048 Secrets Of Longevity and Vitality


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Want to know the secret to more happiness, joy, vibrancy, wellness and vitality?

Are you looking to reclaim your personal power, purpose or health?

Interestingly enough, most centurions have distinct commonalities, of habits, environment and accountability. They enjoy physical activity incorporated naturally into their daily lives (like gardening or walking), a sense of purpose (like caring for grandchildren or volunteer work), low stress levels and a slower pace of life, strong family and community connections, and a diet characterized by moderate caloric intake, mostly from plant sources.

Tune in to how you can maximize personal happiness, enhance vibrancy and increase longevity with tried and true principles.

Connect with Frederick at +1 (614) 827-5427, [email protected], FrederickEntenmann.com and
Skype frederick.entenmann8.
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MIND BODY LIFEBy Global Voice Radio