Friends are an important part of our lives, they influence us in how we think, what we do, how we feel, and most importantly keeping us sane and happy. But making friends might not be an easy task. Many of us are faced with social anxiety, fear and not knowing what to do to win friends.

This is not a new problem, in fact, this episode is inspired by a best-selling book "How to Win Friends and Influence People" written by Dale Carnegie in 1936. He uncovers a few common-sense techniques but are not common-practice when communicating with friends, which is why this episode emphasizes its importance and summarise it into 5 practical techniques to win friends. These techniques will not only make it easier to make new friends but also develop stronger relationships with your current friends.