Are you concerned? Does emotional eating, weight loss, weight gain, or weight acceptance, and body image and body love issues seem insurmountable? Then let's talk about belief.

Ep 054: The Power of Belief

Losing weight is hard especially when you struggle with cravings and urges at every turn. Emotional eating expert, Christy R. Hall shares fork-sized mindset tweaks, perspective shifts and lifestyle hacks to get you back on the wagon and down the road to the best possible version of you.

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Ep 054: The Power of Belief

Ep 054: The Power of Belief