Here are some of the topics on this episode:

• Faith, family, and friends

• The definition of “martial arts”

• Strength through relationships, tribes, and “villages”

• Keeping life simple — learning what’s real and what’s not

• Human hands are used in many ways and for many purposes

• Our hands can be used in a destructive way or in a peaceful manner

• Life is chaotic — we're on a “collision course” all the time — whether we like it or not

• Some of these “collisions” are good, some aren’t — but the better we get in navigating through life’s chaos, the better off we will be

• Communication in society today is structured where we are being removed from direct, immediate contact to avoid "bumping" into people

• While sometimes a situation calls for the avoidance of chaos, doing it all the time destroys our ability to effectively handle adversity when it arrives

• Discussion on the words "transference" and "experience" while previewing next week's episode with Marine Corps Veteran Anthony Droz from Outward Bound