The 80/20 Rule for a Better Life is what Tim and Steve discuss on this podcast episode. It’s a new spin on the 80/20 Principle, also known as the Pareto Principle:

• Health: 80% eating, 20% exercise

• Wealth: 80% habits, 20% math

• Talking: 80% listening, 20% speaking

• Learning: 80% understanding, 20% reading

• Achieving: 80% doing and taking action, 20% vision and dreaming

• Happiness: 80% purpose, 20% pleasure and fun

• Relationships: 80% giving, 20% receiving

• Self-Improvement: 80% persistence, 20% ideas

Focus on the vital 80% — and the rest will take care of itself!

“If a man aspires towards a righteous life, his first act of abstinence is from injury to animals.” — Albert Einstein

There’s a powerful, often cyclical connection between teaching and learning. Tim and Steve explore how the best teaching stems from a desire to understand more deeply, and how teaching others is one of the most effective ways to grow ourselves.

Key Takeaways:

• Teaching Is Learning: Tim shares his personal journey as a teacher and how every lesson he’s ever taught helped solidify his own understanding. The process of teaching, as Steve says, often forces us to internalize knowledge more completely.

• Learning What You Want to Teach, Teaching What You Want to Learn: The hosts unpack the idea that our desire to teach something often reveals a deeper desire to master it. And as we teach, we discover new insights that reflect our own ongoing growth.

• The Student-Teacher Relationship Is a Two-Way Street: Great teachers remain open to learning from their students. Sensitivity to the needs and emotions of others is vital, not only in classrooms but in all areas of life — relationships, work, parenting, and leadership.

• Lessons from Master Hawk: Tim reflects on wisdom passed down from his mentor, Master Hawk, who taught that teaching is as much about knowing yourself as it is about educating others.

• Peeling the Onion: Teaching — and life — is like peeling an onion. As layers are removed, self-awareness and deeper emotional truths are uncovered. Growth often comes from vulnerability and reflection.

• The 80/20 Rule of Giving and Receiving: The episode closes with a guiding principle: effective teaching (and living) involves giving 80% and receiving 20%. In the act of giving, we often receive far more than we expect.

A universal message: Whether you're a parent, coach, friend, or professional, this episode reminds us that when we teach with humility and openness, we grow in ways that continue to shape us long after the lesson ends.

"I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder." — G.K. Chesterton

Tim and Steve dive into what it really means to push through life’s tough moments — taking inspiration from the incredible life and legacy of boxing legend George Foreman.

We talk about resilience, personal growth, and that powerful idea of finding your "second wind" — that hidden reserve of strength you only discover when you’re tested. George’s journey from an intimidating knockout artist to a wise, enduring champion reminds us that real strength isn’t just physical — it’s mental, emotional, and spiritual too.

We also reflect on how easy it is to take things like our health, stability, and loved ones for granted. Life’s challenges — whether it’s illness, money troubles, or personal hardships — have a way of teaching us what really matters. And often, it’s in helping others that we find true purpose.

Plus, we celebrate Foreman not just for his boxing career, but for the humor, heart, and generosity he shared with the world. His story is a beautiful reminder that strength can be soft, and that giving back is one of the most powerful things we can do.

“In my first boxing career, I never ran more than three miles at a time during training. I didn't need much stamina, I always knocked opponents out in the early rounds. I knew it would be a different story the second time around.

My wife would drive me eight or ten miles, then drop me off so I could run home. I found out what athletes meant when they described getting their 'second wind.' I realized I had more willpower than I thought.

Once I got past the initial pain, I felt I could run forever, that’s how a lot of things are in life. You might be in a situation that's uncomfortable or even painful at first, but once you push past the pain, you find your second wind - and then nothing can stop you.” — George Foreman

“Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.” — Albert Einstein

There’s a balance between chaos and order — in the universe and in our everyday lives. While the world around us can seem messy and unpredictable, we believe our purpose is to bring meaning and structure to it.

Tim and Steve explore the idea that being made in God's image means we’re meant to make a positive impact, even when things feel out of control. They also touch on the importance of accepting that we won’t always have all the answers.

We encourage you to find peace and purpose in the middle of life’s chaos.

“Once you choose hope, anything's possible.” — Christopher Reeve

Life is a journey — and much like the belt system in martial arts, it’s made up of different stages of growth. Each stage brings new challenges, new lessons, and a deeper understanding of who we are.

In martial arts, the white belt represents a fresh start — a blank slate, full of curiosity and potential. As you move through each belt color, you gain more knowledge, skill, and confidence. Eventually, the black belt isn’t just a symbol of mastery — it’s a reminder of everything you’ve learned along the way.

Tim and Steve talk about all of this, but point out how it’s not limited to martial arts. It applies to all areas of life.

We grow by showing up, staying curious, and being open to learning. Life is both a playground and a battleground — there are moments to laugh and play, and there are moments that challenge us to dig deep, face fear, and keep moving forward.

Growth is never just about getting to the "next level." It's about becoming more aware, more responsible, and more connected to who we are and what we’re here for. Each stage is meaningful, and each color along the way teaches us something new.

So wherever you are in your journey — whether you’re just starting out or years into your path — know that you’re exactly where you need to be. Keep learning, keep playing, and never forget: your body is a temple, and your life has purpose.

“Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us.” — Samuel Smiles

“Hope is the only thing stronger than fear.” — Suzanne Collins, The Hunger Games