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Ep 056 Using Sun As Medicine | Light’s Healing Property | How To Safely Charge Your Body’s Energy With Sunshine
In this week’s episode we discuss the science behind healing aspects of the sun. We shine the light on the myths about the sun, why an indoor lifestyle can leads to chronic illness, and how to appropriately use the sun’s energy to brighten your own.
At the end of the show we share how to use the sun as medicine, shift your perspective on using light to heal, and why this health piece is as important as nutrition.
If you are interested in booking a free 20 min nutritional consultation you can find our contact information on the website:
http://www.nourishingdc.com/
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By Jay & Rosalie Vilar: Nutritional Therapist, Holistic Nurse Practitioner, MoIn this week’s episode we discuss the science behind healing aspects of the sun. We shine the light on the myths about the sun, why an indoor lifestyle can leads to chronic illness, and how to appropriately use the sun’s energy to brighten your own.
At the end of the show we share how to use the sun as medicine, shift your perspective on using light to heal, and why this health piece is as important as nutrition.
If you are interested in booking a free 20 min nutritional consultation you can find our contact information on the website:
http://www.nourishingdc.com/