In this week's episode, I am in conversation with Dr. Barbara Shabazz.

Dr. Shabazz is currently a Psychology Program Director, author of Intentional Balance, and the owner of Intentional Activities. For over 25+ years, she has served students, clients, and the larger community as an instructor, advisor, speaker, consultant, therapist, and coach. Her goal with Intentional Activities is to tap into the inherent strengths of each client, equipping them with the tools necessary to live a more action-oriented and authentic life.

We dive into:

What being intentional means and how you can integrate it into your life and into the change you want to see in the world.

You can find Dr. Shabazz at: 

Website: intentionalactivities.com

Follow her on Instagram @dr.bshabazz Make sure to grab a copy of her book:

Intentional Balance: Creating space to achieve a more graceful juggle

Dr. Shabazz's community highlight this week is:

Eve Milan NYC website: www.evemilanny.com

If you found this helpful please leave a rating and a review, subscribe, and share it to your social feeds.

Make sure to tag me @loveyourmondays so I can see where you are listening from in the world!

Connect with Makenzie:

Instagram: @loveyourmondays Facebook: @LoveYourMondays Website: www.loveyourmondays.co/ YouTube: @LoveYourMondays LinkedIn: @Makenzie Chilton