In this episode, I’m joined by Coach Logan Anderson - a certified corrective exercise & pre/postnatal specialist whose story is just as powerful as his expertise.

After multiple broken bones and even a broken neck, Logan is quite literally still standing - and using movement as medicine.

His journey from injury to impact is nothing short of inspiring!!!!

We dive into:

• ​Logan’s personal story of recovery and what kept him going
• ​Why corrective exercise should be the foundation of every training program
• ​How women - especially postpartum - can reconnect with their bodies
• ​The difference between “working out” and moving with purpose

This conversation is about more than just rehab - it’s about resilience, rebuilding, and training in a way that supports your body for life.

Whether you’re healing, starting over, or just want to train smarter—this episode will shift your perspective.

Contact + connect with Coach Logan | Instagram: @lo.gain_fit

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