This episode is a real unfiltered sit-down with my sister-in-law. we’re talking all things teaching behind the scenes, blended family life, girl chat, and of course… leo starting kindergarten!!!!!!!!!

If you’re here for honesty, laughs, and the kind of conversations you’d have with your girlfriends over coffee, this one’s for you :)

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@musclemamiclub_ | @briaguilarr_

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In this episode, I sit down with Dr. Edwin Davila to break down the science, misconceptions, and real-world considerations around GLP-1 medications like Ozempic, Wegovy, and Mounjaro.

Whether you’re curious, cautious, or considering it for yourself or a loved one - this is a conversation rooted in education, not fear!!

We cover:

• What GLP-1 medications actually do inside your body

• The difference between using them medically vs. cosmetically

• Long-term implications on metabolism, muscle, and hormones

• The importance of lifestyle alongside any medication

• And practical questions to ask your provider before starting:

  • Is this medically appropriate for me?

  • What’s the plan for long-term use or tapering?

  • How will this impact my muscle, metabolism, and habits?

  • What other options should I consider?

⚠️ As always, this is not medical advice, but a space to inform, educate, and help you advocate for yourself.

🎧 Tune in and get informed
📲 Follow Dr. Edwin Davila @drdavila_ do

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In this episode, I sit down with Bobby Maximus - former UFC fighter, elite coach, author, and father - for a raw and powerful conversation about pain, perseverance, and why sometimes… the only way through is to refuse to quit—no matter how impossible it feels.

How his early mindset of "being too stupid to quit" took him further than he could have ever imagined!

We dive into:

• ​Bobby’s personal journey from fighter to father & entrepreneur
• ​How trials shaped his perspective on leadership & legacy
• ​Why ego has no place in growth
• ​The importance of doing what you love & doing it well
• ​How becoming the best version of you impacts everyone around you

This one is gritty, honest, and deeply motivating. If you’ve ever felt like giving up, this conversation will remind you why you started.

Press play for a conversation that goes deeper than muscle.

Follow Bobby: IG @bobbymaximus

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💬 Let us know your thoughts :

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Talk about transformation! In this episode, I sit down with Cheyann Maria to talk about how her relationship with God reshaped her mindset, transformed her habits, and helped her push through 75 Hard. We dive into the power of prayer, personal discipline, and what it really looks like to lean on faith in the toughest seasons — from fitness plateaus to life’s curveballs.

Whether you’re on your own spiritual path or just looking for motivation to stay consistent, this episode is for you.

Connect with Cheyann + join her Bible study:

@herwalk_hisword

@cheyann_maria

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Talk about transformation! In this episode, I sit down with Cheyann Maria to talk about how her relationship with God reshaped her mindset, transformed her habits, and helped her push through 75 Hard. We dive into the power of faith, personal discipline, and what it really looks like to lean on faith in the toughest seasons — from fitness plateaus to life’s curveballs.

Whether you’re on your own spiritual path or just looking for motivation to stay consistent, this episode is for you.

To get connected with Cheyann & her bible study:

Follow @herwalk_his world

Personal IG: @cheyann_maria

If this episode speaks to you in any way:

Share, leave a comment/review + subscribe to the show!

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@musclemamiclub_ | @briaguilarr_

Or send us an email/DM to share your story - I'd love to cheer you on!!!

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In this episode, I’m joined by Coach Logan Anderson - a certified corrective exercise & pre/postnatal specialist whose story is just as powerful as his expertise.

After multiple broken bones and even a broken neck, Logan is quite literally still standing - and using movement as medicine.

His journey from injury to impact is nothing short of inspiring!!!!

We dive into:

• ​Logan’s personal story of recovery and what kept him going
• ​Why corrective exercise should be the foundation of every training program
• ​How women - especially postpartum - can reconnect with their bodies
• ​The difference between “working out” and moving with purpose

This conversation is about more than just rehab - it’s about resilience, rebuilding, and training in a way that supports your body for life.

Whether you’re healing, starting over, or just want to train smarter—this episode will shift your perspective.

Contact + connect with Coach Logan | Instagram: @lo.gain_fit

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In this episode, we're breaking down the mindset shift from restriction to fueling. If you've ever struggled with food guilt, inconsistent eating, or feeling unsure about how to fuel your body for your goals, this one's for you.

This is your reminder: food isn't the enemy. It's your greatest tool.

If this episode speaks to you in any way: Share, leave a comment/review + subscribe to the show!

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Contact Coach Alexis | @asparks.fit

In this episode, I sit down with Coach Cassie Simon to talk about what it really means to step into the world of coaching - and not just because it's trending but for the purpose behind it.

We dive into her unique journey, her navigating imposter syndrome, building trust with clients and learning how to hold space as a coach.

Whether you're a trainer, a client, or someone chasing purpose in their own journey, this one is for you!

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Contact & follow Coach Cassie | Instagram: @cleighann

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In this episode, I’m sitting down with Dr. Edwin Davila to break down the truth about creatine.⠀We’re diving into everything you need to know:

• ​What exactly is creatine?
• ​How does it work?
• ​Is it safe for women?
• ​Does it really boost strength and recovery or is it just hype?

And so much more!

We dive into its researched potential to reduce the risk of disease, creatine during pregnancy and why it’s more than just the "muscle-building" supplement everyone is raving about.⠀

This isn’t just about strength in the gym - it’s about longevity, health, and giving your body the tools to thrive.

🔗 Want to check out the creatine I use? 

https://1stphorm.com/products/micronized-creatine-monohydrate?a_aid=briaguilar

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Contact Dr. Ed Davila |

Contact Email: [email protected]

#MuscleMamiClubPodcast

I didn’t start 75 Hard to lose weight. I started it because I was tired of breaking promises to myself.

In this episode, I’m sharing my full journey - what pushed me to commit, the hardest moments I faced, and the honest truth about how this challenge changed me far beyond the physical.

It’s not a fitness challenge. It’s a mindset shift & lifestyle change.

When you're intentional, the rest will follow!

If you’ve ever felt stuck, inconsistent, or like you’re always starting over… this one’s for you!!!

If this episode speaks to you in any way:

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💌

Or send us an email/DM to share your story - I’d love to cheer you on!!!

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