In this episode, I'm going into what our body actually needs & tells us when it's prepping for conception. I share a bit about my personal journey with miscarriage, estrogen dominance, weight gain, etc. & deep dive into what our biology as women tells us on a day to day basis!

Whether you're navigating your own fertility journey, navigating a loss, or want to better understand our hormones this episode is for you 🤍

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🌿 If you're navigating your fertility + functional health journey & need more 1:1 coaching + guidance, inquire for a consultation below. I'd love to help you!

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