On this episode of the Kinetic Living Podcast, Coach Urmi is ready to great cracked up with the one with the funny bones, Kaneez Surka. The effervescent stand up comedian talks about how her fitness journey started meaning more to her beyond weight loss. She shares her thoughts about having a fitness routine which is meant to strengthen her physique for the years to come.

In the awesome 'Coach-Urmi-Approved' segment, Urmi reccomends a yummy savoury recipe that won't take up too much of your time and is filling. As for the exercise for this week, she talks about a exercise move that is also liked by Kaneez.

You can follow Urmi Kothari on Instagram @coach.urmi

You can also follow Kinetic Living on Instagram @kineticliving

You can follow Kaneez Surka on Instagram @kaneezsurka

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