When life throws you a curveball and you feel overwhelmed with everything that is happening around you, it's easy to get stuck in a downward spiral. How can you pick yourself up and move past these inevitable hurdles in life? Our guest today has a special way of bringing things back into order when you feel as though everything is falling apart. Theresa Jabbour is the Founder and Principal of Resonance Consulting, where she helps people operate with excellence, and in this episode, she will be sharing her advice for shifting your mindset to one of positivity, optimism and of course, excellence.

Listen in as Theresa describes the importance of believing in the possibility of achieving whatever it is you set your mind to and why failing isn't always a bad thing - instead, it is a chance to learn and grow. Listen in as she explains how to be more courageous, how to be a better listener and how to change your attitude to change your life.

What You'll Learn:

- The importance of approaching life with a positive outlook.- Why action is the key, not reaction.- The power of believing in the possibilities of life.- Why you are in charge of your own thoughts and abilities.- The importance of learning from your failures. - How to be more courageous.- The importance of being a good listener.- How changing your attitude can change your life.

Ideas Worth Sharing:

- "Being an optimist and coming from a positive place isn't the better way, it's the only way." - Theresa Jabbour

- "The key is not reacting to what's going on but rather acknowledging what's going on." - Theresa Jabbour

- "It's a matter of daring to speak something that you can barely get out of your mouth." - Theresa Jabbour

Resources:

- Theresa Jabbour: LinkedIn | Website - Melanie Galea: Instagram | Twitter | LinkedIn - Shift Disturbers: Instagram

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