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EP - 069 - How to eat junk food - A guide for conflicted humans
Consume what you love, improve your health, and feel good about your choices
This content is for the majority, who love junk foods but also often experience an internal conflict around them: On the one hand, they taste SO good; on the other hand, you don’t want to ruin your health.
My pitch: If you love junk food, you CAN include it in your diet, without feeling guilty or worrying that it’ll ruin your health.
Watch this video until the end to learn the three good reasons to embrace junk food and 5-step process to help your favorite foods power your health.
Want to learn "How to LOSE 6 KG in 90 DAYS and KEEP IT OFF" without restrictive diets or extreme workouts through a science-backed, personalized routine? Check out my free video training that provides a step-by-step guide showing how - https://narasimharaju.com/training/.
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By Narasimharaju PerumalConsume what you love, improve your health, and feel good about your choices
This content is for the majority, who love junk foods but also often experience an internal conflict around them: On the one hand, they taste SO good; on the other hand, you don’t want to ruin your health.
My pitch: If you love junk food, you CAN include it in your diet, without feeling guilty or worrying that it’ll ruin your health.
Watch this video until the end to learn the three good reasons to embrace junk food and 5-step process to help your favorite foods power your health.
Want to learn "How to LOSE 6 KG in 90 DAYS and KEEP IT OFF" without restrictive diets or extreme workouts through a science-backed, personalized routine? Check out my free video training that provides a step-by-step guide showing how - https://narasimharaju.com/training/.