Simple, Not Easy

Ep 069: Mastering the Mental Load: Efficiency Tips & Meal Prep Strategies for Busy Moms with Courtney Cecil

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In this episode of "Simple, Not Easy," Lindsay sits down with Courtney Cecil, owner of Working Moms Movement, to dive deep into the mental load that working moms carry and how to optimize their efficiency to truly 'do it all.' 💪

🌟 Key Topics Covered:

  1. The Mental Load of Moms: Understand the unseen burdens that moms carry and how it affects their day-to-day lives.
  2. Efficiency Hacks: Learn actionable tips to streamline your schedule and maximize productivity.
  3. Meal Prep Strategies: Discover simple, effective meal prep strategies tailored for busy working moms to ensure your family eats healthy, delicious meals without added stress.

    4. Courtney shares her expert insights on how to manage the demands of a busy life, offering practical advice and strategies that you can implement right away. If you're a mom juggling work, family, and everything in between, this episode is a must-listen!

    📌 Links:

    • Visit Courtney's Website: Working Moms Movement
    • Follow Courtney on Instagram: @workingmomsmovement

      • Tune in now to get inspired and empowered to take control of your schedule and lighten your mental load! 🌟

      #WorkingMoms #EfficiencyTips #MealPrep #MentalLoad #PodcastEpisode #SimpleNotEasy #LindsayClements #CourtneyCecil #HealthyLiving #MomLife #TimeManagement #WorkLifeBalance

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      Simple, Not EasyBy Lindsay and Tyler Clements
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