Do you struggle with getting things done? Struggle with anxiety? Or do you struggle with high levels of exhaustion?

Trust me, I've been there too.  

Working remotely from home has its ups and down. Last year, I found myself exhausted with very little motivation to do anything. I also felt very alone, and isolated. Believe me, I know.. it is not a good feeling.

In this episode, I discuss seven ways to raise your frequency when you are in a dump.  It has helped me tremendously, and I am sure it can help you as well!

Happy February! 
Happy Black History Month!

I love you all.

Be good.

As always,

Take care. ✨