In Episode 7 of Rise Rooted, Catherine and Lane Clark-Bonk discuss how taking nature adventures with their kids is a way of filling their own cups.

Ep. 07: How (& Why) To Take Nature Adventures With Your Kids with Lane Clark

Welcome to the Rise Rooted Podcast. 

If you’re a mom who feels like you’ve lost yourself along the way…you’ve landed in the right spot. 

I’m your host Catherine Middlebrooks, founder of brb Yoga, and postpartum health expert who has helped thousands of moms rebuild their bodies after baby. 

Each week, join me and my guests as we explore ways to create health in mind and body…so that you can live a life you love.

Find Catherine at her website: https://brbyoga.com/
or on Instagram: https://www.instagram.com/catherine_brbyoga/

Alternative Health

Health & Fitness

Education

Self-Improvement

Parenting

Kids & Family

Welcome to the Rise Rooted Podcast. If you’re a mom who feels like you’ve lost yourself along the way…you’ve landed in the right spot. I’m your host Catherine Middlebrooks, founder of brb Yoga, and postpartum health expert who has helped thousands of moms rebuild their bodies after baby. Each week, join me and my guests as we explore ways to create health in mind and body…so that you can live a life you love. Find Catherine at her website: https://brbyoga.com/ or on Instagram: https://www.instagram.com/catherine_brbyoga/

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Ep. 07: How (& Why) To Take Nature Adventures With Your Kids with Lane Clark

Ep. 07: How (& Why) To Take Nature Adventures With Your Kids with Lane Clark