<p class="p1">This question came from Emil's patient who struggles with sleeping at night. There are many reasons why you may be having insomnia or interrupted sleep. Find out some easy ways to help you get deeper and better quality sleep!</p>

This question came from Emil's patient who struggles with sleeping at night. There are many reasons why you may be having insomnia or interrupted sleep. Find out some easy ways to help you get deeper and better quality sleep!

<p>This question came from Emil's patient who struggles with sleeping at night. There are many reasons why you may be having insomnia or interrupted sleep. Find out some easy ways to help you get deeper and better quality sleep!</p>

EP 07: "I'm having problems sleeping, is that normal?"

Dr. Emil and Amanda are passionate about educating and inspiring you to reach optimal health through a holistic lifestyle. They have a wealth of knowledge and experience in health & wellness and want to be a trusted resource for you! Send them your burning questions to be featured and answered on the show. Topics covered include holistic health, nutrition, functional medicine, fitness and more!

Health & Fitness

Dr. Emil and Amanda are passionate about educating and inspiring you to reach optimal health through a holistic lifestyle. They have a wealth of knowledge and experience in health &amp; wellness and want to be a trusted resource for you! Send them your burning questions to be featured and answered on the show. Topics covered include holistic health, nutrition, functional medicine, fitness and more!

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EP 07: "I'm having problems sleeping, is that normal?"

EP 07: "I'm having problems sleeping, is that normal?"