In this episode of the Retired Athlete Mentality podcast, host Jamal interviews Felicia Pasadyn, a former elite swimmer turned competitive runner and current medical student.

Felicia shares her journey from swimming at Harvard to running marathons, discussing the challenges and triumphs of balancing athletics with academics. She emphasizes the importance of goal setting, self-coaching, and maintaining a healthy lifestyle, including the critical role of sleep.

CONNECT WITH FELICIA

Instagram - @wellfeliciafit

Instagram - @feliciapasadyn

JOIN ME ON THE SHOW!

If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on Instagram or at [email protected].