My Pocket Psych

Ep 070: Micro-Frustrations at home with Sir Cary Cooper


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In this episode, Richard interviews Sir Cary Cooper CBE about the 'micro-frustrations' those of us working at home can face.

Pilar is back, calling in from Spain, and she and Richard discuss the importance of a healthy home-working set-up and the diversity of home-working experiences. Technology, communication, physical work set-up and distractions. It's all here. 

Resources mentioned in this episode:

  • Prof Sir Cary Cooper CBE: https://www.research.manchester.ac.uk/portal/cary.cooper.html
  • WorkLifeWebinars: https://www.worklifepsych.com/webinars/
  • https://www.theguardian.com/society/2020/aug/18/depression-in-british-adults-doubles-during-coronavirus-crisis
  • https://www.irishtimes.com/news/ireland/irish-news/i-d-go-to-bed-and-suddenly-i-was-thinking-i-m-in-my-office-the-bedroom-as-workplace-1.4332354
  • https://hbr.org/2020/07/microsoft-analyzed-data-on-its-newly-remote-workforce
...more
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My Pocket PsychBy Dr. Richard A. MacKinnon

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