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EP 078 – Not Exercising May be Worse than Smoking, Study says
In this episode, we discuss the recent Jillian Michaels review of CrossFit, a recent study showing that not exercising may be worse for your longevity than smoking. We give a shout out to CFMC Member, Zarina Khan, for making her comeback after her pregnancy! We also discuss weighing yourself daily and what Nick is using […]
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By Nick and James LoveIn this episode, we discuss the recent Jillian Michaels review of CrossFit, a recent study showing that not exercising may be worse for your longevity than smoking. We give a shout out to CFMC Member, Zarina Khan, for making her comeback after her pregnancy! We also discuss weighing yourself daily and what Nick is using […]