In today’s episode, I talk with Sandy Eplett. Sandy is a Certified Personal Trainer, Certified Sports Nutritionist and a Peak Performance Athlete Specialist. She has developed an Athlete Genetic Program where she uses DNA testing to develop personalized programs for athletes to boost performance. We discuss specifically how much our genes define us and it’s an especially important topic for those of us in the autoimmune community who have been told that there is nothing we can do, because these diseases run in our family. We basically just lost the genetic lottery. As always this discussion will leave you feeling empowered and inspired to use your genetics to your advantage instead of using them as an excuse.

To connect with Sandy Eplett and learn more about your genetics:
Website: www.warriorsgonewild.com
Instagram: https://www.instagram.com/wild_blueprint/
Facebook: https://www.facebook.com/FreedomWarriorFitness/
Email: [email protected]

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