In this episode of the Retired Athlete Mentality Podcast, host Jamal interviews Jhovanna Therrien, a former multi-sport athlete at Hollins University. They discuss Jhovanna's athletic journey from high school to college, her leadership roles in athletics, and her transition to life after sports.

Jhovanna shares her experiences with running, ultra marathons, and unique adventures like burro racing and hiking the Ultra Trail de Mont Blanc with her dog, Tomas.

CONNECT WITH JHOVANNA

Instagram - @runwildwithjho

Instagram - @runningwildcollective

Instagram - @stokeoutfitters and she has her own store coming back soon!

JOIN ME ON THE SHOW!

If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on Instagram or at [email protected].