In this episode, Ebony and Silvia share their love and heart break for their youth. During the "69 This..." segment they bring up self care and go into the way it has evolved for them and what it truly means for them now. They closed out the episode with an affirmation for the week. Enjoy!

Timestamps:

0:00 - Intro

1:18 - Ebony's slang

2:59 - Underage drinking

5:41 - Silvia's stick and poke tattoo

6:57 - Building rapport

9:37 - Our love + heartbreak for our youth

20:00 - 69 This... (self care)

23:25 - Evolution of self care

26:30 - Understand and appreciate all seasons of life

30:40 - People pleasing / Burnout

32:05 - Homegirls gift

34:05 - Affirmation

→ Instagram/TikTok: @HinHpodcast → Linktree: https://linktr.ee/Hinhpodcast Ebony’s Instagram: @ebbss_24 Silvia’s Instagram: @sillllll.96  The Intern's Instagram: @PenelopeBruuuh The Intern's TikTok: @PenelopeBruuhh  Check out our last podcast: Episode 7: It is safe to be you

https://youtu.be/pqX4IuRLm2g

Want to start your podcast, Check out: @productiveculture | https://www.productiveculture.com/podcast

 This video and all other videos on our channel are meant for social support. We have these conversations all the time and they have made our lives better. We intend to support others by expanding our voice.