Struggling with fear and anxiety around birth? 1. You are absolutely not alone 2. There is something you can do about it.

 In today's episode, we explore the three most important steps you can take to manage fear around birth.  

If you’re currently pregnant and navigating the fear and anxiety of becoming a parent register now for my free mini course all about creating an empowered, powerful plan for any birth.https://lizwinterswellness.com/minicourseoptin