In Between Sets with Sam Brown

EP 09: In Between Sets with Paul Oneid


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SPONSORED BY www.PracticeMovement.com

For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com

Today's episode i sitdown with Paul Oneid.

Paul is a stay at home dog dad and holds Master of Science Degrees in both Exercise Science and Sports Management and is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist and Certified Olympic Weightlifting Coach with 15 years’ experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.

Paul is also the Co-Founder of Coaches Corner University, an online platform providing a post-graduate level education in all things coaching.  As a competitive powerlifter, he has been ranked in the Top-20 All-Time in 2 different weight classes with best lifts in competition being an 805lbs Squat, a 430lbs Bench Press, a 725lbs Deadlift and a 1960lbs total.

In this episode we dive into

  • What you should be looking for in an online coach
  • The Evolution of A Coach
  • How Integrity is Priceless and your True North when it comes to making decisions
  • Turning your Coaching into a Real Business
  • The Death of Our Ego
  • How to Build the Systems necessary to be the best coach possible.
  • You do not want to miss this episode at all and you will be able to gain so much knowledge when it comes training, coaching, and just being a stronger and more powerful athlete and coach!

    Follow Paul on instagram for all of his content

    @pauoneid

    @coachescorneru

    www.masterathetic.com

    www.coachescorneru.com

    Intro Song by

    https://www.instagram.com/h00dass_morgan/

    Follow the Sam here!

    https://www.instagram.com/sambrownstrength/

    Follow the Show Here!

    https://www.instagram.com/inbetweensetspodcast/

    This show is sponsored by PRactice Movement and Recovery

    For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com

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    In Between Sets with Sam BrownBy Sam Brown