Sifu and Ms. Gibbons get into the final pillar of the 3 legged stool of Holistic Kung Fu: Mindset, the subconscious mind, the servo-mechanism, and the self image. Laci pops in too

Ep-09-The importance of mindset, affirmations, and the servomechanism

Sifu Atalick and Ms. Gibbons of Holistic Kung Fu Online and Niagara Kung Fu Academy talk about living the Kung Fu Life, health, fitness, self-cultivation, self defence, spirituality, and building a fulfilling lifestyle of meaning and purpose.

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Ep-09-The importance of mindset, affirmations, and the servomechanism

Ep-09-The importance of mindset, affirmations, and the servomechanism