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Sifu Atalick and Ms. Gibbons of Holistic Kung Fu Online and Niagara Kung Fu Academy talk about living the Kung Fu Life, health, fitness, self-cultivation, self defence, spirituality, and building a fu... more
FAQs about Teriyaki Tuesday:How many episodes does Teriyaki Tuesday have?The podcast currently has 10 episodes available.
March 12, 2021Ep-10-Focus your MindSifu and Ms. Gibbons talk about what mind focus and mindfulness means when it comes to Holistic Kung Fu. Laci jumps in too....more48minPlay
February 26, 2021Ep-09-The importance of mindset, affirmations, and the servomechanismSifu and Ms. Gibbons get into the final pillar of the 3 legged stool of Holistic Kung Fu: Mindset, the subconscious mind, the servo-mechanism, and the self image. Laci pops in too...more49minPlay
February 22, 2021Ep-08-Developing Habits That Bring Your successSifu Atalick and Ms. Gibbons talk about developing habits in Holistic Kung Fu - 42 Min...more41minPlay
February 22, 2021Ep-07- Legged Stool of Self Cultivation in Holistic Kung FuSifu Atalick and Ms. Gibbons talk about activities, habits, and mindsets that drive positive and long lasting lifestyle change- 42 Min...more42minPlay
February 22, 2021Ep-06-The Tao of SleepingSifu Atalick and Ms. Gibbons talk about how to improve and get the most out of your sleep- 35 Min...more35minPlay
February 22, 2021Ep-05-Stress, Tension, Meditation, and Chi KungSifu Atalick and Ms. Gibbons talk about dealing with stress and tension, meditation, and chi kung...more35minPlay
February 22, 2021Ep-04-BreathingThe importance of Breathing in Holistic Kung Fu for Stress and anxiety management, for longevity, and for self defence...more29minPlay
February 22, 2021Ep-03-Spiritual RecessionSifu Atalick and Ms. Gibbons chat about Holistic Kung Fu and the importance of values during times of adversity...more45minPlay
February 22, 2021Ep-02-Striking FirstSifu Atalick and Ms. Gibbons chat about Holistic Kung Fu and the Strike First principle in combat and in Self Development - 52 Min...more53minPlay
February 22, 2021Ep-01-Goal Setting and Perseverance during the PandemicSifu Atalick and Ms. Gibbons chat about Holistic Kung Fu, Goal Setting, and Perseverance during the pandemic. - 57 Min...more57minPlay
FAQs about Teriyaki Tuesday:How many episodes does Teriyaki Tuesday have?The podcast currently has 10 episodes available.