Welcome to episode 90, where we kick off a new series all about coaching. In this first episode, we look at what coaching actually is, how it can be used and how you can prepare for your first coaching session. Pilar turns the tables and asks all the questions!

Resources mentioned in this episode:

Episode 089: “Productivity plus…?” https://www.worklifepsych.com/podcast/ep-089-productivity-plus/

Coaching with worklifepsych: worklifepsych.com/coaching