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EP 099 – Strategies for the 800 gram Challenge
In this episode, we give some of our favorite strategies for reaching 800 grams of fruits and vegetables in a day. We also give a shout out to CFMC member, Ashlee Janitell, for recent progress with ring muscle ups and stringing four reps in a row! Enjoy!
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By Nick and James LoveIn this episode, we give some of our favorite strategies for reaching 800 grams of fruits and vegetables in a day. We also give a shout out to CFMC member, Ashlee Janitell, for recent progress with ring muscle ups and stringing four reps in a row! Enjoy!