<p>Welcome to The Mindful Minutes Podcast by ZYRUP! This episode, join host Abigail as she introduces the series, and also shares some helpful tips and resources that can help us cope with change.</p>

Welcome to The Mindful Minutes Podcast by ZYRUP! This episode, join host Abigail as she introduces the series, and also shares some helpful tips and resources that can help us cope with change.

Ep 1: Adjusting to the New Normal

In an effort to raise awareness about mental wellness and encourage self-care among young Singaporeans as we deal with Covid-19, the Mindful Minutes Podcast will discuss mental wellness issues and share professional tips in bite-sized formats, with a focus on coping with adjusting to the new normal.

Share Ep 1: Adjusting to the New Normal

Sign up to save your podcasts

Ep 1: Adjusting to the New Normal

Ep 1: Adjusting to the New Normal