Distraction is not healing.

To understand what that actually means, we need to start with the unsexy question that I'm pretty sure no one wants to really answer: Are You Ready? 

I thought I knew the answer to that question and sprinted out of the frying pan into the oven. Hard to build a foundation when my whole house was on fire.

In this debut episode, we are stripping away the "Cool Girl" mask and instead focusing on how to really understand ourselves.

In this episode:

The Sinkhole: Why distraction is not healing and how skipping the work creates a life built on a crack.

The Festival of Sludge: Why the mess isn't just a mood—it's a main event you have to honor to gain clarity.

The Cookie Jar: Are you dating from a place of Overflow, or are you just shaking out Crumbs to feed a stranger? 

Take the time to be Ready. Embrace the Festival of Sludge. Give yourself the time to think. This isn't a sprint. It's a marathon.

Join the Inner Circle: https://lemoncapylove.com

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/light-prism/spirit-blossom

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day