Welcome to the first episode of Body by Love Podcast! What a better day to kick off my first podcast with a tribute to my 27th trip around the sun. In today's episode I introduce my podcast by publicly declaring my immense gratitude for my body, mind, and spirit and how gratitude shifts our mindset so that we're able to view our life from a higher level of respect and understanding.

For more about Emily, health and wellness tips, and some positive inspiration with colorful profanity, follow her on social media @intuitivefruit, visit her website at https://www.intuitivefruitcoaching.com for more on her back story and coaching inquiries. You can also e-mail her at [email protected]

Namaste!