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Michelle Massunken and Tina Wilston introduce MindSpa, a podcast dedicated to deeper conversations about mental health, sharing insights, and having honest discussions about the power of talking to someone.

• Michelle and Tina share their non-linear journeys into the mental health field
• Tina originally started in law before discovering her passion for psychology
• Tina followed her brother into social work before specializing in clinical social work 
• Both hosts aim to demystify therapy and counter mental health misinformation
• The podcast will feature expert guests to highlight community resources
• Mental health trends on social media often oversimplify complex psychological concepts
• Neurofeedback therapy will be a special focus of future episodes
• Personal anecdotes reveal hosts' personalities (tea vs. coffee, dream vacations, guilty pleasures)
• Reality TV shows often demonstrate attachment styles and relationship dynamics
• Michelle and Tina have seven children between them

Join us next week for another episode of MindSpa where we continue the conversation about mental health.