A brief introduction to the podcast, then we jump right in talking about mental toughness. People who give up too easily in life don't have the right mindset. They can't accept and embrace failure, which is why we need to become more mentally tough so we can embrace all the failures we face in life, and handle adversity easier. 

I notice a lot of people complain or make excuses too for their failures. When you're mentally tough, you don't blame other people for your failures, you accept them, learn from them, and use it to help you grow and get better.

Self-awareness is another important topic we cover. When you understand who you truly are, it allows you to accept your flaws and to be okay with them. Be honest with yourself. A mentally tough person won't allow their weaknesses to hold them back, rather they have so much confidence in the things they're actually good at, it allows them to be more successfull. 

Mental toughness is a major part of mastering our mindset.

Thank you so much for listening!! I truly appreciate it and I hope you got some value out of this episode.

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Also, reach out to me on IG @mikeybee3 and if you're listening to the podcast let me know! Once again, thank you so much and LIVE YOUR DREAMS!!