In this episode I talk in depth with a fellow mental health advocate Dimple Mehta (IG: @inforstyle) about mental health and what steps can we take on individual level to deal with daily struggles.

Ep 1: Dimple Mehta #Talking about mental health

This podcast is all about exploring kindness and it's relationship with human potentials like empathy, resiliency, communication, leadership, objective thinking, etc. And of course how all of this is connected to mental health. You will get to know how to incorporate kindness and other important characteristics in various aspects of life. If you are looking to become a better leader, forward thinking human being, a successful professional who wants to leave a successful and beautiful legacy, then this podcast is for you.

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Ep 1: Dimple Mehta #Talking about mental health

Ep 1: Dimple Mehta #Talking about mental health