In this episode we discussed:

(1) why we started this podcast

(2) How each of us is doing in our bodybuilding season

(3) how we are handling balance

(4) guilty pleasures we couldn’t wait to share with you

(5) challenges specifically for you to dive into, and so much more.

Email us at [email protected] and let us know :

🦄 how you enjoyed the podcast

🦄 what you’re excited about in 2024

🦄 what you discovered from the challenges

🦄 what else you’d like us to talk about

LIKE, COMMENT, SHARE, AND OF COURSE, SUBSCRIBE!

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Learn more about Brit:

IG: https://www.instagram.com/britneyinezrand

Tiktok: https://www.tiktok.com/@britneyinezrand

Learn more about Aurelia:

IG: https://www.instagram.com/aureliamichael

Web: https://www.ourvoiceondemand.com/

https://www.aureliamichael.com/

Amazon health/wealth list: https://www.amazon.com/shop/aureliamichael/list/1IISXOFBH940Y?ref_=aipsflist_aipsfaureliamichael