In this powerful pilot episode, KJ Terrado (aka @hypeyogi) opens up about the long and winding road to launching this very podcast—a dream birthed four years ago but lovingly placed on pause to honor mental health and deep personal transformation. Through heartfelt storytelling and grounded wisdom, KJ explores what it really takes to stay committed to a dream, especially when doubt, burnout, and big life transitions arise.

Listeners are invited to breathe, reflect, and reconnect with their “why” as KJ shares personal experiences from building wellness studios to stepping away from hustle culture, and ultimately returning to joy and alignment. Backed by research and spiritual insight, the episode offers tools for sustainable motivation, emotional resilience, and the sacred practice of rest.