In our inaugural episode we discuss our current week.  Jessica spent time up at Lake Texoma.  Stayed in a great cabin right off the lake at Cedar Mills.  Jeremy had a big week at CrossFit (his home gym is linked here.  If you're in Austin, TX check them out.)  Jeremy watched the final season of Schitts Creek on Netflix.  We talk a little Big XII Football and our alma maters Baylor and Oklahoma State.  Then we jump right into our goals we’re committing to so we can finish this crazy year strong.  

• Jessica's First Goal - Reading
  • First two books completed:
    • Blessed by Adoption by Hillary Froning
    • Boomtown by Sam Anderson
• Jeremy's First Goal- Baking
  • Vegan Protein Blueberry Muffins Recipe - Coming Soon
• Jessica's Second Goal - Back to Macro Nutrient Dieting
  • tracking food with My Fitness Pal
  • hitting daily protein goal
  • adding veggies to meals
• Jeremy's Second Goal - Take On Uncomfortable Things
  • Weightlifting competition in December
• Jessica's Third Goal - Be Present
  • Focus on relationships
  • Reach out more to friends
• Jeremy's Third Goal - Organize
  • Shoes and closets
  • Garage to add rig

Join us by letting us know your goals to finish the year strong by emailing us at [email protected]