This episode Jess and Jeremy discuss their tips on how to have difficult conversations.  

Well y’all this week it’s just Jess talking about organization and a few things she's been all about lately.
This is your friendly reminder to plan the rest of your PTO for the year!

Some things Jess is really digging right now:
 @sgardnerstyle about the 3 word method to find your style
@nextlevelwardrobe on insta
NOTION
The daily briefing from microsoft viva

Let’s talk organization.  In prepping for this episode I found that there are really 4 areas where people struggle the most with maintaining organization and they all happen to be high traffic or high use areas: closets, office space, kitchen, garage.
Why do we all struggle with these areas?  How do we tackle this?
Store things where you use them. 

Closets & Garages are basically the same and I have a few tips to get the most out of storage in these areas.  One big thing we love is these Gladiator Wall Storage Systems.

There are a few Kitchen & Pantry specifics:
Pick a food/leftover storage systems that has one lid it’s a game changers.  We love these and these.
Cookbook storage or cookbook stand are a must.  Or we have an Echo Show on our island for viewing recipes or cooking videos.

The 40 Most Brilliant Organizing Ideas of All Time

Office organization highlights:
Go paperless as much as possible
Have fidget items at hand like my favorite cube or these noodles.

This week starts off with the second half of the Untold: The Girlfriend Who Didn't Exist.  Then Jess and Jeremy discuss their favorite three traditions from their alma maters.  Jess's include the Oklahoma State Waving Song, America's Greatest Homecoming at Oklahoma State, and the end of game singing of Oklahoma State's Alma Mater.  Jeremy's include The Baylor Line, one of the oldest homecomings in the country, and the Bear Claw.  Since the Big XII is close to our hearts we talk through the heartlandcollegesports.com Big 12 Drink Tour: Trying The Most Popular Drinks From Each Big 12 School.

The Tik Tok account we mention where he reacts to bartending training videos is linked here.

It's all about Football this week on Totally Extra.  We're talking our takes on pre-season College Football  rankings and reviewing the Netflix Docuseries Untold.  

This week Jess and Jeremy discuss some of their favorite things so far in 2022.  Then pick This or Thats for you to get to know more about the Totally Extra Podcast hosts.

Jess and Jeremy’s favorites if 2022:
(As Jeremy mentioned these are not sponsored and the links below are NOT affiliate links)

Women’s High waisted Running Shorts

Belif - The True Cream - Aqua Bomb

Delish - I made 13 meals for $30

Yellowstone

Sunday Riley - Autocorrect

No Bull Men’s Lightweight 

This episode we'll hear all about Jeremy's week in Madison at the CrossFit games.  What were his favorite things and what surprised him the most.  We'll end with our favorite things from back in the day for back to school!

Jess and Jeremy are back....finally, and with a new name.  This episode we'll cover where we've been and why the name change for the podcast.  Along with a fun summer song quiz. 

Jeremy recently turned 35 so he's officially old since he loves to tell others they are old!  This week after catching up during What Up with You as usual, we're discussing our 6 tips to avoid burn out.  

This week Jessica and Jeremy discuss their 7 Summer Must Haves and catch in What Up with You.  They finish off the episode with a friendship quiz....and can you guess who does better in the quiz?

Want any details on any of the products mention in the Summer Must Haves click here.

We are finally back!!  After a long few month hiatus, Jessica and Jeremy are back filling you in on where they've been and discussing a couple current events topics.  They also share their reviews of the newest movie from The Fast and The Furious series, F9.  Then they round it out with a throwback 2000 and 2001 music quiz.