<p>In this episode we introduce ourselves and talk about whats going to help us get motivated to become fitter and some of the things that can hold us back. </p>

In this episode we introduce ourselves and talk about whats going to help us get motivated to become fitter and some of the things that can hold us back.

<p>In this episode we introduce ourselves and talk about whats going to help us get motivated to become fitter and some of the things that can hold us back.&nbsp;</p>

Ep 1. Getting into the gym.

In this podcast a few friends sit around and talk all things health and fitness. From joining a gym, to your body image and mental health and everything in between.

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Ep 1. Getting into the gym.

Ep 1. Getting into the gym.