These Dumbbells Go All Out

By All out Fitness

In this podcast a few friends sit around and talk all things health and fitness. From joining a gym, to your body image and mental health and everything in between.... more

· Health & Fitness

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FAQs about These Dumbbells Go All Out:

How many episodes does These Dumbbells Go All Out have?

The podcast currently has 8 episodes available.

These Dumbbells Go All Out episodes:

October 03, 2019 Ep 8. Gym pet peeves.
In today's episode we chat about what annoy's us at the gym.
Hope you guys enjoy.
...more
43min
September 28, 2019 Ep 7. Fitness trackers.
In today's episode we discuss fitness trackers. We look into how useful we find them and how they can help with our vision of our own fitness.
...more
50min
August 29, 2019 Ep 6. If I could only do 3 exercises, what would they be?
In this episode we discuss what 3 exercises we would choose for a full body workout.
Hope you enjoy.
...more
1h 3min
August 22, 2019 Ep 5. Training partners.
In today's episode we look into the pro's and con's of having a training partner.
We also welcome a new voice to the pod, or friend Neil.
Hope you guys enjoy.
...more
49min
July 18, 2019 Ep 4. Body image.
In today's episode we talk mental health, body image and social media. Hope you enjoy.
...more
1h 3min
July 11, 2019 Ep 3. Rest and recovery.
In today's episode we talk how often we should be working out, how long for and how often and how long we should be resting up. Hope you enjoy.
...more
45min
July 04, 2019 Ep 2. Training programmes, and supplements.
Today we talk one rep max, training for strength, training for weight loss and what kind of supplements we use.
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1h 17min
June 27, 2019 Ep 1. Getting into the gym.
In this episode we introduce ourselves and talk about whats going to help us get motivated to become fitter and some of the things that can hold us back.
...more
53min

FAQs about These Dumbbells Go All Out:

How many episodes does These Dumbbells Go All Out have?

The podcast currently has 8 episodes available.