Hello Weekly Dose the podcast listeners! 

      It's your girl Paj here! I know its been a hot minute since we last spoke and you guys have heard from me. A year later and my healing journey still continues but I'm in a much better space and happier mindset. I hope life has been treating you all well! In this episode its another catch up and life update like always. Also, a great topic on the tools that I have learned along the way to help myself heal and grow. I hope these tools and my advice I have learned from others will help remind you to keep going strong even on the toughest days. You are more then loved and an amazing person! You deserve to be safe and loved always. I hope you find peace and healing on your own time and terms. 

     Again, as always if there's any topics you would like to submit and want to hear our opinion please email or comment us on our social media's! Thanks again for always the love and support! :) 

xoxo, your co host Paj 

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