Here's to hoping our first podcast episode doesn't SUCK like a sprint on the treadmill, ya dig? But seriously, we're so excited to introduce our FIRST ever podcast episode. In it, we tell you a little bit about ourselves, our families and friends, of course some fitness (we don't give it all away just yet!) and then end with a West Kept Secret about ourselves. If you like it, leave a 5-star review and subscribe for quicker access to new episodes. If you don't like it, we will contact your boss and have you relocated to Antarctica. Half kidding, but thanks for listening either way! Xx, M + H