Under the Blue Lights: West Kept Secret

It’s a #PetPeeves + #Policies party on this episode of WKS: Under the Blue Lights! We learned so much in our first 6 months of business and thought it’d be fun + educational for our clients and any fitness class takers to learn our “Why” behind various policies + procedures we’ve put in place along the way! If you’re a fellow entrepreneur or small business owner listening (of any industry, but especially fitness!), we hope this episode can help you in some way, especially if you are on the fence in any current decision-making. We don’t know it all, but we definitely know what has worked for us and are excited to share the method (and magic!) behind our procedure madness! Plus, there's a secret at the end for our Founding Members + you don't have to wait long: it launches August 1st! Be sure you're following us on Instagram to stay up to date @westkeptsecret and happy listening!

It’s a policy party on this episode of WKS: Under the Blue Lights! We learned so much in our first 6 months of business and thought it’d be fun + educational for our clients and any fitness class takers to learn our “Why” behind various policies + procedures we’ve put in place along the way! If you’re a fellow entrepreneur or small business owner listening, we hope this episode can help you in some way, especially if you are on the fence in any current decision-making. We don’t know it all, but we definitely know what has worked for us and are excited to share the method (and magic!) behind our procedure madness! Be sure you're following us on Instagram to stay up to date @westkeptsecret and happy listening!

WE ARE BACK! After a brief hiatus from the podcast to give our attention to a lot of other exciting items @ WKS, we are back with Episode 4 to talk about one of the bigger things we've been working on: West Kept Summer Series, our first pop-up workout tour on the East Coast happening this Summer! Not only are we revealing a lot of behind the scenes secrets, but also have our FIRST podcast guests; 2 of our friends who we consult on all things PR (Clare Rizer) and Event Planning (Miriam Zeskind)! This episode will show you that what goes on at West Kept 100% takes a village and we can't wait for you to share it with your friends in the cities we'll be traveling to this Summer (Atlanta, Charleston, Washington DC, New York City, Southampton and Montauk!) Get ready for a lot of laughs, perspectives and some personal gems thrown in as well - be sure you're following us on Instagram to stay up to date @westkeptsecret and happy listening!

Thanks to the new IG sticker trend "Drop your assumptions about us here," our 3rd episode was born! We talk about all the food we eat, some misconceptions about our personal lives, how you don't have to be a Sports Illustrated model to workout with us and our plans for the future! Listen, enjoy, send us your feedback, then be sure you're following us on Instagram for all things WKS @westkeptsecret!